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Washington Post

The new Weight Watchers is all about 'wellness.' Critics say it's 'diet culture' in disguise.
Washington Post
After more than half a century, and countless, obsessive calculations on how many points you have to spend on your diet, Weight Watchers officially ceased to exist. On Monday, “WW” was born. Armed with a catchy tagline, “Wellness that Works,” the ...
What is the WW diet and how does it work?The Sun

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Researchers explore how changes in diet alter microbiome in artificial intestine
Science Daily
In the study, the switch from a western diet to a diet of fat boosted the populations of fatty acid metabolizing bacteria from the genera Alistipes, and Bilophila, and several genera of the class, Gammaproteobacteria. Populations declined among ...

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PEOPLE.com

Savannah Guthrie Is Doing the Keto Diet But Says She Hasn't 'Lost Anything!' After 7 Weeks
PEOPLE.com
The list of celebrities on the keto diet keeps on growing, and Savannah Guthrie is the latest to jump on board — but she's not having any success so far. The Today cohost has been on the high-fat, low-carb diet for seven weeks now, but says she hasn't ...

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Philly.com

Intermittent fasting is this season's 'it' diet. But is it healthy?
Philly.com
The 39-year-old mother of two from Darby Borough, Delaware County, eats only between 4 and 8 p.m., and is an evangelist for "intermittent fasting," the popular diet plan that involves designating times when the dieter can and can't dine. The theory is ...

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KVOA Tucson News

To lose weight with the 'Scandi Sense Diet,' all you need are your hands
KVOA Tucson News
Today- Suzy Wengel lost almost 90 pounds by taking her diet into her own hands — literally. The nutritionist, biotech company CEO and mom used handfuls of food in just the right combination to control her portions and create an eating plan that made ...



Business Insider

Healthy carbs you shouldn't cut from your diet: whole grains, plants ...
Business Insider
Eating one type of carbohydrate — sugar — can rapidly expand your waistline, but that's not true of all carbs. In fact, carbohydrates are our bodies preferred fuel ...
On a low carb diet? You might die earlierThe Daily Star
Folate (folic acid) - Mayo ClinicMayo Clinic
Chickpea | plant | Britannica.comEncyclopedia Britannica
California Wild Rice -FDA
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Refinery29

I Want My Money Back: Lies The Diet Industry Has Told You
Refinery29
To anybody who's ever been on a diet and gained the weight back, I want you to pay close attention to what you're about to read: Diets. Don't. Work. And I don't just mean the kind of bizarre crash diets that tell you to eat nothing but individually ...

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Healthline

Keto Diet vs. Vegan Diet: Is One Better for Weight Loss?
Healthline
Another might lament that their diet is too restrictive for them to splurge on their favorite snack. Weight loss is a multibillion dollar industry in the United States, and it's no wonder: Today, more than 2 in 3 adults are considered to be overweight ...
Why cauliflower is perfect for the keto dietBig Think (blog)

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Forbes

Eating A High-Fiber Diet Linked To Improved Brain Health In New Animal Study
Forbes
“Eat more fiber” is dietary advice that's earned the right of repetition. High-fiber diets are linked to lower rates of heart disease and certain types of cancer, along with the daily bonus of keeping our digestive system running efficiently. New ...

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Hindustan Times

Carb cycling adds a new spin to a low-carbohydrate diet
Washington Post
L ow-carb diets continue to be popular for weight loss, with the keto diet being the latest craze. But these diets can result in low energy levels and headaches, and research has generated conflicting results on their long-term safety. One recent study ...
High-carbohydrates diet lead to weight loss, according to new studyEurekAlert (press release)
Carbs are not the enemy. This study says high carb diet may lead to weight lossHindustan Times
Weight loss vegan diet: How to lose weight and get a flat tummy in 7 days using high-protein foodsTimes Now
Deccan Chronicle -LatestLY
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