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UPI.com

Healthy Diet May Reduce Asthma Symptoms
MedPage Today
"Existing research on the relationship between diet and asthma is inconclusive, and compared to other chronic diseases, the role of diet in asthma is still debated. This has resulted in a lack of clear nutritional recommendations for asthma prevention ...
Can you eat your way to better control of asthma?UPI.com

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The Keene Sentinel

What The Diet Of A 5300-Year-Old 'Iceman' Says About Ancient Europeans
NPR
Like, I'm thinking the paleo diet is all about high protein, and this kind of confirms that people thousands of years ago did eat a lot of protein. MAIXNER: Yeah, specifically in this situation. We have to really see also here the limitation of the ...
Otzi the Iceman was not a strict adherent to the Paleo diet, study findsThe Keene Sentinel
Paleo Diet: Scientists Sort Out Last Meal of 5300-Year-Old Alpine HunterSputnik International
5300-year-old Iceman's last meal reveals remarkably high-fat dietPhys.Org
Business Insider
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menshealth.com

The 3-Day Military Diet Says You Can Lose up to 10 Pounds in One Week
menshealth.com
According to the website TheMilitaryDiet.com, the Military Diet is a weight loss plan that could help you drop as much as 10 pounds in one week. If that promise wasn't alluring enough, the website claims you can do this without exercise, and ice cream ...



LIVEKINDLY

Fiber-Rich Plant-Based Diet May Help Reduce Symptoms of Depression, Says Research
LIVEKINDLY
Recent research out of China suggests a fiber-rich diet may help to reduce the symptoms of depression. The cross-sectional study, which was published in the journal Nutrition, reviewed data from the National Health and Nutrition Examination Survey 2007 ...



Women's Health

Dang Foods Introduces Keto Diet-Friendly Snack Called the 'Fatbar'
Women's Health
FATBARS by Dang Foods are​ the newest products aimed at helping you stay in that fickle, full-fat state known as ketosis (a.k.a., burning fat for energy, rather ...

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INSIDER

14 'diet' foods that seem healthy but actually aren't
INSIDER
It's easy to fall victim to marketing slogans that use words like "diet," "lean," and "low-fat." These words, however, are often just masking an unhealthy treat. A product can be low-fat and still high in sugar and sodium. It's important to keep this ...

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Medical News Bulletin

Is frailty more common in older adults with a high-sugar diet?
Medical News Bulletin
Medical researchers have speculated that high-sugar diets also increase the risk that older adults may become frail. A Spanish research group recently conducted a clinical study investigating if frailty was more common in older adults who consumed a ...

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Business Insider

Silicon Valley's favorite diet can lead to kidney trouble — here's how to go keto without getting sick
Business Insider
The keto diet, at its essence, is rather straightforward: stop eating carbs, munch on more fat. It is a high-fat, low-sugar weight-loss strategy that forces the body into its natural starvation mode, causing it to rely on fat for fuel instead of on ...



INSIDER

7 ways the keto diet can affect your digestion
INSIDER
The keto diet can have strange effects on your body, especially since some following the celebrity-favorite eating plan have experienced weird setbacks like the keto flu and foul-smelling keto breath. And while the diet has been said to have some ...

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Women's Health

What Is Keto Cycling—And How Is It Different Than The Keto Diet?
Women's Health
Just when you think the keto diet has run out of steam (seriously, how many more variations can there be??) some new #ketocontent pops up. This time: keto cycling. All of these different keto plans—ACV and keto, keto reset—stem from the same idea ...
You Can Still Go to Happy Hour While on the Keto Diet, but Your Drink Options Are LimitedPOPSUGAR

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