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CNBC

Fitness app MIRROR pulls in $38 million in capital, using a reflection to boost your workout
CNBC
Getting to the gym has eternally been a problem for busy people looking to squeeze in a workout. The latest solution to that problem is high-tech, yet surprisingly simple. A mirror with a built-in video screen has instructors leading exercise classes.

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KTRK-TV

Agents take on FBI fitness test every year to remain in peak shape
KTRK-TV
Do you have what it takes to be an FBI agent? All FBI agents are required to pass a physical fitness test every year. It involves four events in the following order, with no more than five minutes of rest between each event: Maximum number of sit-ups ...



CNET

Black Friday 2018 smartwatch and fitness tracker deals: $80 off Apple Watch, $70 off Galaxy Watch, $50 off Fitbit Versa
CNET
Smartwatches such as the Apple Watch, Fitbit Versa or Samsung Gear for example, will still have a lot of the same fitness tracking functionality as the previous trackers, but they have more controls on the screen and can even become a secondary phone.

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FOX31 Denver

Stay Motivated Thanksgiving Week with Vasa Fitness
FOX31 Denver
Holidays can be disruptive with all the family and friend time, but Vasa Fitness is here to help! They are offering free group classes the week of Thanksgiving to promote wellness for all families. VASA Fitness is all about teaming together to create ...



Is a fitness room a good investment?
KPCnews.com
We run and are members of a fitness center here in town. I want to build an exercise room into our house and my husband says that we don't need another room just for exercise. Our kids are young, but I want them to also recognize the importance of ...



Golfweek

Golf Fitness: Take mental break, set goals, then hit sled to build power
Golfweek
There isn't really an official offseason for pro golf with the PGA Tour's wraparound schedule, but that doesn't mean players are teeing it up 52 weeks each year. Most will schedule their own individual offseason for a month or two this winter, and ...

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WCPO

Largest Planet Fitness in Midwest now open in Oakley
WCPO
CINCINNATI – The largest Planet Fitness in the Midwest is now open in Oakley Station. Gym goers logged their first workouts at the new facility Wednesday, and officials will formally mark the occasion with a grand opening celebration Friday – just nine ...



Los Angeles Times

Could fitness 'snacking' be your secret weapon this holiday season?
Los Angeles Times
In a 2014 study, small fitness snacks or bursts before each meal were more effective than one 30-minute workout at controlling blood sugar. And a more recent study found that just 10 minutes of light exercise improved the brain's memory and function.



KSWO

Fort Sill opens new fitness center
KSWO
LAWTON, OK (RNN Texoma) - A new fitness center opened on Fort Sill Friday. The Ligons-Allton Fitness Center is named after First Lieutenant Daryl Ligons who was killed in a helicopter crash in Vietnam on Christmas Day 1967, and Captain Eric Allton, who ...



San Diego Entertainer Magazine

Essential Supplements for the Fitness-Minded Individual
San Diego Entertainer Magazine
Delving into the world of fitness supplements can be a tricky game, as it is a market rife with gimmicks and empty promises. One thing you'll learn very quickly is that there are no shortcut supplements that will help you reach your goals without ...


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