Footflirt.com - The Latest Fitness News and Information
Rob Lipsett's fitness diary is a reminder that you're a lazy, lazy person  British GQ

Rob Lipsett: The online fitness entrepreneur and Youtuber talks us through a week in the life. Warning: there's a lot of things you absolutely are not doing.


Shirtless Andy Murray shows off hula hoop skills in bizarre fitness session in Miami  Daily Mail

The Brit has been struggling with a serious hip injury, spending months in rehabilitation in Philadelphia, and has not played any form of competitive tennis since ...


Late fitness test for West Brom trio West Bromwich Albion  expressandstar.com

Albion's injured trio will be assessed today ahead of tomorrow's match with Sheffield United.


England’s Joe Cokanasiga faces battle to prove Six Nations fitness after knee injury  The Guardian

The England wing Joe Cokanasiga is set to be out of action until the new year and faces a battle to prove his fitness for the Six Nations after Bath confirmed he ...


Good sports: 14 health, sports and fitness Christmas gifts  The Guardian

Give good New Year intentions a sporting chance with top gifts for every kind of fitness fanatic – from cyclists, sprinters and skiers to climbers, yogis and football ...


8 best weighted hula hoops for fitness  The Independent

Chances are the last time you used a hula hoop was in the playground. But if you want to tone your tummy and take inches off your waistline, it could be the one ...


Gillingham gaining rewards through fitness says boss Steve Lovell  Kent Online

Gillingham boss Steve Lovell praised his backroom team for helping to get his team fighting fit.


FOCUS ON FITNESS: Making the first move…  Spalding Today

Blogger Heather Walker lost five stone and ran her first half marathon...now she's trying to inspire you.


Birmingham City injury update: Jota gives us the latest on his fitness  Birmingham Live

Jota says the decision whether he plays at Blackburn Rovers this weekend will be left as late as possible, after revealing he played in pain before coming out of ...


This Simple Fitness Test Can Help Predict If You’ll Die Early  Men's Health

Having good aerobic capacity is essential for runners, enabling us to go harder and longer during our workouts. But there's another reason being aerobically fit ...


fitness and squash club by AMB provides a modern endless space for workout  Designboom

in the new fitness club designed by AMB architects, three cuts convert a rigid and introverted concrete structure into an infinite sequential space.


Kaiyne Woolery's return to fitness is a timely boost for Swindon Town after Keshi Anderson injury  Swindon Advertiser

RICHIE Wellens hopes Kaiyne Woolery's sparkling return to action for Swindon Town can offset the loss of fellow forward Keshi Anderson to injury.


Arsenal stars Mesut Ozil and Aaron Ramsey hand Unai Emery fitness boost  Evening Standard

Mesut Ozil and Aaron Ramsey have handed Arsenal head coach Unai Emery a welcome boost by returning to full training. Ozil had been struggling with a back ...


The ultimate gift guide for fitness lovers  Metro

We've all got those friends who spend their entire lives in gym leggings, are always a touch sweaty from spin class, and talk about things like DOMS and HIIT ...


Klopp's fitness update on Trent, Matip and Milner  Liverpool FC

Jürgen Klopp admits the knock sustained by Trent Alexander-Arnold towards the end of Liverpool's 1-0 win over Napoli will require further assessment.


Take a look inside Bath's new fitness equipment shop  Somerset Live

A new fitness equipment supplier has opened in Bath. Gym Design, styled as gym.design, is located on Broad Street and hopes to showcase the best the brand ...


Sunderland boss hopeful of double fitness boost ahead of Bristol Rovers clash  Sunderland Echo

Jack Ross expects Lynden Gooch and Aiden McGeady to hand Sunderland a fitness boost for Saturday's game against Bristol Rovers.


Gattuso: 'Suso needs fitness test'  Football Italia

Gennaro Gattuso reveals Suso needs a fitness test ahead of the Europa League decider against Olympiacos, who are “not just heart.†It kicks off tomorrow ...


22 fitness gifts that'll help them stick to their 2019 goals  Business Insider

No matter what fitness goal they have for 2019, we've got a gift that'll help them get there.


The £36 Huawei Band 2 Pro is still the best budget GPS fitness tracker going  TrustedReviews

An excellent deal on the Huawei Band 2 Pro. A fitness band featuring GPS, HRM, a waterproof design and plenty more. Now for a bargain £36.


Stanley boss Coleman sweating on fitness of key duo  Lancashire Telegraph

Stanley boss John Coleman is hoping a free week can help two of his star players shake off knocks ahead of Saturday's trip to Southend.


Ferne McCann teases her new fitness DVD for the new year  Heart

The former TOWIE star and I'm A Celeb campmate is launching her DVD 'Fit as Ferne' is released on Christmas Eve.


Patrick Bamford gives an update on his fitness after playing for Leeds United's Under-23s  Mirror Online

The striker scored a hat-trick and is itching to return for Marcelo Bielsa's senior side.


Ferne McCann shows off toned figure thanks to fitness DVD but fans beg her not to ‘lose any more weight’  The Sun

Mum-of-one Ferne McCann is looking shredded after hitting the gym for "mega workouts"


'Smashed it': high fiving with F45, the latest fitness craze to inspire evangelical devotion  The Guardian

I'm in a heavily air-conditioned studio in Surry Hills, somewhere above a line of wholesale fast fashion outlets, with some 16 other people who have decided to ...


8 ways to set yourself up for fitness success in 2019  Belfast Telegraph

You probably don't need me to remind you that 2019 is just around the corner.


Back at the party: Preston midfielder Ben Pearson ready to give Preston a fitness boost  Lancashire Evening Post

Alex Neil thinks an extra week's rest should ensure a return for Ben Pearson to the Preston side against Millwall this weekend.


Nottingham Forest sweating on fitness of key duo ahead of Derby County clash  Derbyshire Live

We look at the latest injury news from the City Ground in the build-up to Pride Park showdown.


Anine Bing On Hair, Fitness And Make-Up Obsessions  Vogue.co.uk

Anine Bing on her latest beauty discoveries including the foundation her friend Kate Bosworth recommended to her.


Best gifts for fitness fanatics: 13 ideas you will love  RedBull.com

From skipping ropes to smartphone watches, these are the presents workout warriors will have on their Christmas wish list. Christmas is just around the corner ...


Fitness tips: what kind of rugby should you try?  The Guardian

From tag to XRugby, there's a type of rugby for everyone, says the RFU's Ben Lowe.


PSG sweating on Neymar fitness before decisive Champions League clash - sources  ESPN.co.uk

Paris Saint-Germain risk being without Neymar for their vital Champions League Group C clash away at Red Star Belgrade, sources have told ESPN FC.


Puma brings back fitness-tracking shoe considered 'useless' in 1986  CBC.ca

In 1986, there was nothing else like it in the footwear world. Puma's RS-Computer Shoe was essentially a Fitbit — before fitness trackers were even a thing.


Australia sweat on Mooy's fitness ahead of Asian Cup  Eurosport.co.uk

Dec 12 (Reuters) - Injured midfielder Aaron Mooy looks set to miss part of Australia's Asian Cup defence next month after posting a photo of his knee in a brace.


How This CEO Built a Fitness Empire of More Than 150 Locations  Entrepreneur

Eric Casaburi, CEO of Retro Fitness, talks about turning one gym into over 150 fitness clubs across the United States.


The US Army will soon implement a new fitness test - and it is very hard  The Independent

If you've ever dreamed of joining the United States Army, it would be worth increasing your gym visits now - as the armed forces' new fitness test is pretty tough.


NAF to introduce mandatory fitness test in 2019 — CAS  Daily Trust

The Chief of Air Staff, Air Marshal Sadique Abubakar, says the Nigeria Air Force (NAF) will introduce mandatory fitness test for its personnel in 2019 to improve ...


Gifts for the fitness buffs in your life  Bend Bulletin

Maybe you have your shopping finished by now. If you don't, we're with you. And we're here for you, too, because we have ideas for the fitness-oriented person ...


Anytime Fitness Gym to open by the new year in Croxley Park  Watford Observer

A new 24hr gym will be opening. 0 comment. Anytime Fitness is opening a new 24-hour gym in Croxley Park in the new year. The two-floor, 7,000 sq. ft. site will ...


Fitness tips: where can you learn to ride?  The Guardian

In the city Living in a city is no barrier to learning to ride a horse. Vauxhall city farm, in the London borough of Lambeth, is overlooked by the MI6 building, and ...


Can Vitamin D improve your aerobic fitness?  runners world

Vitamin D is important for your health, especially as an endurance athlete - it's essential to keep your bones and muscles functioning as they should be. But now ...


HEATH NOTES: The fitness tracker that can tell if you're getting depressed  Daily Mail

The device made up of headset, wrist bands and an ankle bracelet, monitors heart rate, level of sweating, respiration and diameter of pupils.


New Brio Leisure app for fitness fanatics in Cheshire features exclusive offers and challenges  The Chester Standard

PEOPLE keen on keeping fit in Cheshire this winter can take advantage of a brand new app.


7 Things to Know About This New Fitness Tracker That'll Help Any M'sian Stay Healthier  WORLD OF BUZZ

If you're just like us and working in a mostly desk-bound job or just leading a generally sedentary lifestyle, then this may be taking a toll on your health.


Friends Help North Fork Fitness Trainer Battle Lyme Disease  North Fork, NY Patch

Friends Help Fitness Trainer Battle Lyme Disease - North Fork, NY - "Her family is determined to raise the funds necessary for their superhero to heal."


These 2019 Fitness Challenges Will Motivate You To Move Your Body In The New Year  Elite Daily

2019 is just within reach, my friends, and nothing says new year, new you, like a list of resolutions to start working toward come Jan. 1. But hear me out: How ...


Recreation Report: Give the gift of fitness this season  Boundary Creek Times

The festive season has begun! Join the staff at the aquatic centre during the last week of our fall schedule and take part in the festive fitness days. Be ready for ...


NAF to introduce mandatory fitness test for personnel in 2019 — CAS  Pulse Nigeria

Abubakar, disclosed this during the closing ceremony of the NAF Sports Competition at the 053 its Camp Base, Abuja on Wednesday.


Only kids can go to this Detroit gym built by Planet Fitness  Detroit Free Press

The Boys & Girls Clubs of Southeastern Michigan partnered with Planet Fitness to build a judgment-free gym for kids.


Surmounting That Fitness Plateau  HealthDay

Just as there are diet plateaus, you can hit the wall with exercise, too -- no longer seeing results from your efforts and then losing motivation.


Nir Bitton played Tuesday bounce game but some way still away from full fitness  Evening Times

Nir Bitton played a bounce game at Lennoxtown on Tuesday afternoon but remains some way away from full fitness.


Stabbed through the heart but now using fitness to help others  BBC Three

When he was 17, up-and-coming boxer Kieran had his phone stolen. After chasing down the thief, Kieran was stabbed through the lung, aorta and heart.


11 reasons why you should make gymnastics part of your fitness regime  JOE.co.uk

A calisthenics maestro picks out the key reasons why you should be doing more gymnastics training. Gain muscle, lose fat and enjoy your training.


Smart rings: the fitness tracker on your finger  Evening Standard

Fitbits are getting smaller and the latest Apple Watch is ultra-lightweight — but even these can feel clunky when you're wearing them all day and night. Get with ...


'My fitness wasn't good' The verdicts from the Aston Villa dressing room  Birmingham Live

Here's what the AVFC players have said this season.


These are the hottest fitness trends hitting the UK in 2019  Prima

The top five hottest health and fitness trends set to hit the UK in 2019 have been revealed. Think wellness festivals and sports bras with sensors.


Shop The Best Fitness Black Friday Deals Here  Men's health UK

Why spend more money on gym kit, protein, headphones and tech when you can save serious cash? Below, Men's Health UK explores some of the very best ...


A look inside the US Army's gruelling new fitness test  JOE.co.uk

Experts have long believed the US Army fitness test is out-dated, but the new version calls on all aspects of power, strength and endurance.


Motiv is bringing its fitness rings to the UK for the first time – here’s what you need to know  Evening Standard

Every fitness fanatic worth their salt has a fitness band, whether it's a Fitbit or a smartwatch like the Apple Watch. However, a new fitness wearable trend is ...


Fitness queen Lorna Jane Clarkson details EXACTLY what she eats in a day  Daily Mail

Activewear queen Lorna Jane Clarkson, 54, recently shared a look at exactly what she eats daily to stay in shape. She also revealed how she combats a sweet ...


12 gifts for fitness fanatic in your life  Belfast Telegraph

Searching for the perfect pressie isn't easy, but if you've got a runner, cyclist or gym bunny in your life, the task is made marginally easier by the fact that they'll ...


Stefan Kiessling Admits His Wife Passed Fitness Tests For Him  SPORTbible

It's not uncommon for professional footballers to dislike training. Gary Lineker, for example, was a terrible trainer and preferred to come in on Saturday and play, ...


Man Utd star Alexis Sanchez delivers fitness update - Jose Mourinho will be pleased  Express

ALEXIS SANCHEZ has provided Manchester United with a fitness update.


FITBLOX CEO Explains Why They Chose EOS Blockchain for Their Fitness DApp  Blokt

The co-founder of FITBLOX claims that the EOS platform was their best choice for building a dApp that allows users to be in control of their own data.


Planet Fitness 12 Days of Fitness  WTNH.com

It 's not always easy to stick to your workout routine during the holidays.


Stour wait on fitness bulletin  expressandstar.com

Stourbridge are checking the fitness of several key players before heading to Otley on Saturday aiming to build on Saturday's win over Sedgley Park.


Middlesbrough v Rovers: Lenihan hands Mowbray fitness boost  Lancashire Telegraph

Darragh Lenihan trained with the Rovers squad today to boost his chances of featuring in Saturday's game at Middlesbrough.


7 super-festive fitness classes this December  Time Out

Sweating it out in a yoga studio isn't exactly the first thing we think of when we think Christmas. But there's no reason your workouts can't be sprinkled with.


HealthWatch: Fitness New Year's Resolution  WeAreGreenBay.com

2019 is right around the corner- and many of us will be making new year's resolutions. One of the top promises is to get in shape and lose weight. A personal ...


McInnes: No risks over Devlin fitness | Video | Watch TV Show  SkySports

Aberdeen manager Derek McInnes says he will take no risks over Michael Devlin's fitness for Aberdeen's Scottish League Cup final against Celtic.


Lee Bowyer made to sweat on fitness of Karlan Grant and Lyle Taylor after Portsmouth win  London News Online

Charlton will be made to sweat as they wait to find out how serious injuries to strike duo Karlan Grant and Lyle Taylor are. Grant's, who opened the scoring ...


Black Friday 2018: The best fitness class deals in London this year  Evening Standard

Black Friday is almost here which means many of us are planning some Christmas shopping come the end of the week.


Technogym steps up pace to win world fitness race  Financial Times

Technogym, the Italian maker of top end gym equipment, is launching a new platform to broadcast live and on-demand workouts from top gyms worldwide as the ...


Made in Chelsea's Josh Patterson on achieving your 2019 fitness goals  JOE.co.uk

TV personality and fitness influencer Josh Patterson talks social media, achieving your fitness goals and going out while getting lean.


12 Days of Fitness For The Holidays! | Better CT  WFSB

Taylor Bidmead from Fitness Together in Rocky Hill has 12 healthy habits we can practice for the holidays! Visit fitnesstogether.com/rockyhill to learn more.


Liverpool must wait on Sadio Mane and Andy Robertson fitness  SkySports

Both players sustained injuries during Sunday's 1-0 win against Everton in the Merseyside derby. Mane has an injured foot while Robertson suffered a dead leg.


Fitness Apps for Home Workout  Al-Bawaba

Starting a fitness routine in a gym or a health club could be money and time consuming to many youth, yet including workout in their day is a must in this modern ...


Fitness names remembered  Northumberland Gazette

A reader has identified some of the people in this picture from Ultimate Equipment, featured on this page in last week's Gazette.


The Fitness Marshall's New Dance Video to Kelly Clarkson's "Heat" Is the Midday Break You Need  POPSUGAR Health and Fitness Australia

We enjoy The Fitness Marshall's dance workouts because we don't feel pressured to be Beyoncé-level backup dancers. The Fitness Marshall is always coming.


Liverpool news: Robertson proves fitness in training ahead of Bournemouth, no sign of Mane  Express

ANDREW ROBERTSON was spotted getting stuck into training ahead of Liverpool's Premier League clash with Bournemouth on Saturday (12.30pm).


Manchester City sweat on Sergio Aguero fitness ahead of Chelsea clash  Daily Mail

Pep Guardiola faces an anxious wait on Sergio Aguero's fitness, with the Manchester City striker's availability this weekend touch and go. He has been ...


Jesse Lingard raring to go after returning to full fitness  BT Sport

The 25-year-old secured Manchester United a point against Arsenal.


Fitness for new fathers: how I dealt with my dadbod  Telegraph.co.uk

As I write this at 3am, I'm cradling a warm, glowing, little package of joy.


Ruth Langsford gives fans a peek into her fitness routine  woman&home

Ruth Langsford has been on a mission to get in shape - and now the Loose Women star has revealed exactly how she does it...


Fitness tips: winter swimming for beginners  The Guardian

The best way to prepare is to “swim down the temperatures” throughout autumn. But you can acclimatise at any point; start with just one minute twice a week and ...


Poor aerobic fitness = accumulation of risk factors of type 2 diabetes  Health Europa

Recent study shows risk factors of type 2 diabetes and cardiovascular disease accumulate in children with poor aerobic fitness.


Single-Tenant LA Fitness Sold In Temecula For $13 Million  Inland Empire

Hanley Investment Group Completes Sale of Brand-New Single-Tenant LA Fitness in Temecula for $13 Million, 6.13 Percent Cap Rate. Temecula, Ca – Hanley ...


#TheLIST: The Year in Wellness  HarpersBAZAAR.com

Follow-along workouts you can do from your living room are as old as the VHS tape. But in 2018, the concept has been totally reimagined. With a subscription to ...


Puel's Fitness Update: Maddison, Maguire, Vardy, Ghezzal & Amartey  Leicester City

Claude Puel has provided a fitness update on five of his players as Leicester City prepare to face Brighton & Hove Albion at AMEX Stadium on Saturday (3pm ...


Perfect your pull-up technique at these new London fitness classes  Evening Standard

In the hierarchy of power moves, the pull-up reigns supreme. It is a feat of strength and sinew; not to mention a powerful way to peacock. Hitherto the pull-up has ...


Liverpool receive Mane fitness boost ahead of Napoli clash  Eurosport.co.uk

Sadio Mane will be ready to start in Tuesday's must-win Champions League group stage clash with Napoli, according to manager Jurgen Klopp, who has called ...


City v Bournemouth: Trio face late fitness test  Manchester City FC

Manchester City manager Pep Guardiola will assess the fitness of Gabriel Jesus, Ilkay Gundogan and Bernardo Silva on Friday afternoon.


Hereford fitness instructor is award finalist  Hereford Times

LAURA Lowe, a Hereford fitness instructor has been shortlisted as a Midlands finalist for the FitSteps Community Instructor of Year 2018.


Mauricio on Trips' fitness  Tottenham Hotspur

Mauricio Pochettino said the Club will create a plan for Kieran Trippier to help him get through 90 minutes.


'Nasri must prove fitness for contract' | Video | Watch TV Show  SkySports

West Ham boss Manuel Pellegrini says Samir Nasri must prove his fitness if he is to earn a contract at the London Stadium.


New fitness centre and gym is opening in the heart of Hull city centre  Hull Daily Mail

City Group X is the brainchild of local fitness instructor Rachael Duff.


Yuvraj Singh’s Fitness Secret Decoded On His 37th Birthday  Doctor NDTV

A very Happy Birthday to Yuvraj Singh who turns 37 today! Yuvraj Singh started his career in the International cricket in 2000. With his immense hard work and ...


Players closing in on full fitness  BCFC

Frank Fielding is set to make his return between the sticks for Bristol City's Under-23s this evening.


Stephanie Gilmore: 10 fitness tips from surfing’s superstar  Telegraph.co.uk

As she chases a record-equalling seventh world title, Australian surf star Stephanie Gilmore talks to The Telegraph about her daily fitness secrets – from dancing ...


Vardy's Fitness To Be Assessed For Fulham Clash  Leicester City

Leicester City manager Claude Puel says Jamie Vardy's fitness will be assessed by the Club's medical staff ahead of Wednesday's fixture at Fulham (7:45pm ...