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A SWAN (Sleep Well At Night) Amid The Swoon?
Seeking Alpha
A good DGI strategy should provide almost everything that most retirees need: decent income, relative safety, and reasonable growth. Our Passive DGI Portfolio has completed its four years anniversary. We will provide the periodic review. Is this DGI ...



WANE

Over 100 people sleep outside to raise money and awareness for homelessness
WANE
Fort Wayne, Ind. (WANE) - The 5th annual One Night Without A Home is going on from 7 p.m. Friday night to 7 a.m. Saturday morning to raise awareness and money for homelessness. About 125 people raised money, and then slept outside in either a box or ...




Inc.com

It's Official: A Massive Sleep Study of 44000 People Shows Exactly How Much Sleep You Need Each Night
Inc.com
... lot of other information ... that we even haven't managed to look at yet. There are lots of other factors, such as the effect of aging. Are there differences between men and women? How are people in different countries dealing with different ...



Science Friday

How Genes Determine Our Quality Of Sleep
Science Friday
How did you sleep last night? If you're one of the estimated one in three American adults who gets less than seven hours of sleep per night, you may not want to answer that one. As researchers cement the connection between sleep and health, others are ...



Telegraph.co.uk

How a good night's sleep can make you look dramatically younger
Telegraph.co.uk
I don't know when sleeping became so damn hard – when I stopped blithely slipping into it. But I do know I should have appreciated those thousands of nights' effortless slumber more than I did. And I'm painfully aware of the physical ramifications of ...



BusinessTech

How much sleep you really need each night
BusinessTech
A recent survey by app company Sleep Cycle found that South Africans spend an average of seven hours and 20 minutes sleeping, each day. The data, which was based on the sleeping habits of 5,300 respondents across the country, showed that the ...



Bustle

How Much Sleep Is Too Much? A Huge, New Study Says Getting Too Much Sleep Is Just As Bad As Not Sleeping ...
Bustle
The world's largest sleep study ever just revealed the exact amount of sleep you need every night. While the minimum number of hours recommended for healthy functioning aren't that surprising, researchers found that actually sleeping too much can harm ...



Sleep, Gender, and Mental Health
MedPage Today
WASHINGTON -- Differences in how men and women sleep could explain differences in the neuropsychiatric illnesses they develop, and potentially influence treatment, explained Ruth Benca, MD, PhD, professor and chair of psychiatry and human behavior ...



Express.co.uk

How to sleep: Fall asleep fast with lavender smell in bedroom ...
Express.co.uk
HOW to sleep: Sleep better by having a good bedtime routine, watching your diet, or by avoiding back pain-causing mattresses. You could also get a better ...

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